​

Mindfulness Treatments

with

Leah Star

​​One-to-One & Couple
​​​Leah trained in mindfulness with the monastics and

Thich Nhat Hanh in the monasteries in Bordeaux,25 years ago and brings to you a wealth of mindfulness experience and expertise to guide your 

self -empowered  healing.

These mindfulness treatments invite you to enter the very safe space to embrace the numbness of traumas, anxiety ,depression, fear &  & isolation & confusion

​

 Facilitating Thriving Self -Empowered  &  Sustained   Optimum Well -Being

Release *Reset* Resolve *Realign * Rejuvenate

​

  Clearing  & Transforming Dis -ease , Anxiety , Traumas , Addictions ,Stagnation ,Suffering & Chaos

​

Conflict Resolution.

​

​Navigate challenging emotions

for yourself and others .
 

​Move from Uncertainty To Certainty

​

Move From   Fear To Confidence

​

Move from feeling isolated to connected 

​

Transform from  compliant to self -empowerment.

​

Learn how to get your needs met with ease.

​

​​​

One-to-One  & Couple

Mindfulness Healing Facilitations

 To release traumas and stagnation in 

                the physical and emotional body, balance emotions,

 resolve conflict and release anxiety.

               

At "Lewes Open Door Center" and Ringmer Studio.

1.5 hour 

​

Donations £66 to £111

Genuine concession £35 

​

 ******

​

​

​

​